All About Pedicures

Pedicures are cosmetic treatments for your feet and toenails. They often include pretty nail polish and you leave the salon feeling great. The word pedicure comes from Latin, ‘pedis’ means foot and ‘cura’ means cure, so in essence a pedicure is a ‘foot cure’ and the method has been around for centuries.

There is evidence that pedicures have been around for over 4000 years. The ancient Egyptians were huge fans of their feet and caring for their feet and legs was something they did throughout the social classes. In ancient China, 3000 BC to be exact, nail colour was a popular thing and it symbolized where you fell on the social scale. Royals for example would paint their nails red and black.

There is even evidence that Cleopatra and Queen Nefertiti painted their nails and we even know that both of them favoured red, though in different shades. Pedicures and caring for your feet in ancient times wasn’t just for women, as there is also evidence that military commanders painted their nails to match their lips before a battle in ancient Egypt.

Today, pedicures are for anyone, and they can be either cosmetic, therapeutic or medial in nature. They start with a foot soak and usual entail a massage of the feet and the calf muscles before the pumice stone is used to take off all the dead skin cells from the feet, particularly in the heel region. Granular exfoliation, moisturizing treatments, and even paraffin treatments can also be part of the pedicure procedure. Some salons also have mud and masks available in all different types and scents to further pamper those tootsies.

Also included in most procedures is nail clipping and shaping and of course the application of nail polish. Having a professional pedicure on a regular basis can in fact help to prevent nail disease and disorders, but you do have to be careful that you go to a reputable salon or spa and that the tools are fully sanitized after each client so that germs and diseases don’t spread from one client to the next.

Because this procedure includes a massage most of the time, it helps the blood flow and circulation and is particularly good for people with diabetes who may have problems with their feet. It’s pampering, but it also makes your feet and calves feel better and of course, look better too. What are you waiting for?

All About Manicures

Is there anything more pampering and fun than getting the girls together for a spa day and manicures? They make your hands feel soft and of course they look pretty with the addition of the latest colour and style of nail polish. They also help your hands by massaging them which makes the circulation and blood flow improve and, well, they’re just a great thing to do for yourself once in a while.

The word manicure comes from the French who in turn took it from the Latin. ‘Manus’ means hands and ‘cura’ means care so really, it’s caring for your hands and what’s better than that after a long hard day, week, month, year of constantly working with them?

Manicures date back to 5000 years ago when it was customary for men and women to take care of their hands and paint their nails, usually to denote something like social class or to get ready for battle. It’s something humans do to feel pretty and pampered, and it’s something that has been a constant throughout history.

Manicures combine caring for the nails by shaping and trimming them and also caring for the cuticles and hangnails by clipping and pushing them down. They also contain an element of massage and can be performed on either natural or artificial nails. If you are getting a set of acrylics, gel fillers or tips this is also all under the same treatment umbrella. There are also variations on the theme by using hot oil to clean and soften the cuticles and to help with the massaging of the hands. Mineral oil, olive oil and aromatherapy oils are all used.

While there are hot trends in nails all the time, the French Manicure is something that has stood the test of time and is still considered fashionable today. It was created by Jeff Pink back in 1976 when he wanted a more natural nail look. It is constructed by keeping the base of the nail either natural colour or with a hint of pink to make them look healthy and then white is applied to the tip. The whole thing is then enrobed in clear polish to give it that glossy look. There are several versions of this with the tips being other colours other than white, but classic still wins out with most.

Taking Proper Care of Sensitive Skin

Surely there is a limit to exfoliation and scrubbing that even the people with normal skin types have to bear in mind, but the importance of these steps cannot be neglected.

The products with hydrating ingredients should be preferred over scrubs and ingredients containing beads, etc. Any harsh element touching the skin can be harmful for the condition of the skin as it ultimately leads to dehydration and other marks. You cannot just slather up anything on your face like everyone else because your skin might react to it.

The market is full of creams that are designed specifically for the sensitive skin type. Make certain to include a sunscreen above SPF 15 in your daily routine. The outer cell layer should be protected and cleansed thoroughly so that the pores do not get clogged.

Your complexion can get dull if you don’t get rid of the dirt or oil clogged up on the skin. A Massaging Bar for Bath can be used to exfoliate the whole body, once in a while, so that your body gets the attention that it deserves.

This skin type should be cleansed with lukewarm water to open up the pores and for an effective cleanse. Other than that, pay close attention to your moisturizing routine. Maintaining the condition of the skin cells can give you a hard time, but with the help of the right creams and lotions, you can eliminate the issue. Just to be safe, you can even order samples of the products that you want to use.

Reverse the condition of your skin by keeping track of your skin care routine. It is better for you to stick to one brand rather than switching. An ultra-lite oil free moisturizer also works like magic for the people with sensitive skin. A gentle foaming cleanser can be used to ensure that the external layer of your face is free from acne-producing bacteria, and other oils, etc. The formation of wrinkles is also prevented the moment you make use of a quality moisturizer, as it maintains the elasticity of your skin.

Revitalize the health of the skin by searching for a Holy Grail product. Don’t believe anyone else’s opinion when it comes to cleansing, because not everyone can experience the similar results. You should prefer the things that contain organic or herbal ingredients, or are composed of the Vitamins A, C, and E, so that your face and skin stays healthy and glowing. After you are done performing a proper cleanse routine, don’t forget to rinse thoroughly and follow up with moisturizer.

Common Tips for Healthy and Beautiful Hair

Beautiful hair adds to one’s personality, whereas un-cared for and un-kempt hair can visibly mar it. Besides, healthy hairs reflect one’s general health too. Below are mentioned some tips for maintaining healthy and beautiful hair:

Eat nutritious diet – Experts suggest that correct nutrition is instrumental to healthy hair growth and, conversely, many deficiencies correlate with hair loss. A nutritious diet must include enough of fruits, dark green leafy vegetables, beans, whole grains, carrots, low fat dairy products and nuts besides fatty fish like salmon, eggs and poultry. Consumption of red meat should be kept to minimum. A diet that includes all these things will provide adequate quantities of vitamins, anti-oxidants, trace elements and amino-acids essential to hair health.

Have adequate sleep daily – Besides nutritious diet, having enough sleep of 7 to 8 hours daily is essential to hair health.

Avoid stress – Stress can have adverse effects on our body. Stress can lead to hair loss as well as reduce their growth rate and make them unhealthy, so use stress management techniques to reduce it.

Minimize hair styling products – Use of harsh chemicals in some hair styling products and treatments will only spoil their growth in the long run. So, try your best to minimize their use and instead use herbal products.

Use natural products more – Aloe vera is an effective natural remedy to treat dry or damaged hair and adds shine and volume to them. It can be used in the form of gel, which is readily available in the market but be aware that most will contain additives. So, try to use a brand that contains pure aloe vera.

Use of a 2:1 mixture of curd and lemon juice is quite effective as hair conditioner. Moreover, it is natural and easily available in every home.

To add bounce to hair, use of a 1:1 mixture of warm water and apple cider vinegar on them is very effective. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell.

Olive oil is great for conditioning and shine. Honey can also be combined with olive oil to make the results much better. Use them once a week or a fortnight depending on natural oiliness of hair.

Keep hair clean and free from oil – Hair wash should be quite frequent, depending on the oiliness of skin and exposure to dirt and dust. It’s not good to wash them daily, because it can strip them off natural oils, which are essential for healthy hair growth. So, try to find your own balance.

Use correct shampoo and conditioner – Try to use different high quality products for a certain period of time and decide by the process of elimination the product that suits you most. Try to find a good combination of products especially designed for specific hair types.

Do not comb wet hair – Combing wet hair can break them. Use of dryer should be kept to minimum as it is likely to weaken them. It is best to let hair dry naturally, especially in the summer time.

Treat hair gently – Avoid being harsh when combing, drying or styling hair, because harsh movements can significantly damage the locks. Similarly, using very hot water for washing hair can damage their tips. Therefore, use cold or lukewarm water instead.

Give regular massage to hair – Massaging improves blood circulation and stimulates blood flow to hairs. One can use coconut oil or almond oil to massage scalp. Applying lavender oil also promotes their growth. Massage the scalp gently moving it with finger tips in circular movements.

Trim hair regularly – Snipping hair more often helps in faster hair growth and removes split ends. Trimming the lower portion of hair every six to eight weeks is always advisable as it ensures that the damage is minimal. And this promotes growth of healthy hair.

Avoid using styling tools – The biggest culprits behind damaged hair are hot tools and styling products as they reduce their thickness and sheen making them look dull and dry.

Avoid tight hairstyles – Ponytails and similar hairdos look awesome but tight hairstyles cause pressure on the roots and can lead to breakage of hair. So, try different and loose hairstyles.

The bottom line –
Good and lustrous hair is the crowning glory of one’s looks. Our hectic, modern lifestyle, which includes everyday stress and pollution, adversely affects our hair health. Maintaining long and lustrous hair is not a one day task. But, conversely, it requires a proper and dedicated hair care regimen. The above tips for hair care are easy to follow and are bound to give us healthy and beautiful hair.

Why Lemon Is Used in So Many Products

Have you ever wondered why so many products sold on the shelves have lemon as a main ingredient? Lemon has so many different qualities and benefits for the body.

You will often hear people talking about drinking lemon water and how good it is for the system. Why though? Well, firstly it adds a better taste and flavour to the water. This can help if you don’t enjoy the normal flavour water thus resulting in you drinking more water.

Lemons contain a large amount of Vitamin C. Vitamin C helps with vascular and skin problems. The antioxidants clean out your system beautifully.

You will also notice that a lot of medication on the shelves contains lemon. Vitamin C is used to get rid of certain sicknesses. A mixture of medication and lemon is the fastest way to get better. The citrus fruit has also been proven to heal life threatening diseases such as malaria and cholera. Be sure to consult medical advice before medicating yourself.

It’s also common to find the citrus fruit in beauty products. The acidity eliminates dirt found in the face and pores, and replaces it with a fresh new ingredient. It also helps with rejuvenation and assists the hydration process. Bear in mind that pure lemon could damage your skin rather than purify it. It should always be used with something aqueous based or another cream.

Do you want lighter skin on your hands? Rub lemon on them. It gets rid of the dark spots and odd sun tan that embarrasses you. It will also help if you have an external wound. Lemon acts as a blood purifier and will help you heal quicker than you think.

There are so many benefits that lemons can produce and this is the reason why it’s used so often in products sold on the shelves and recommended by health experts and doctors. Can you imagine what the citrus goodness can do once combined with proven medication?

However, when it comes to acid you have to be careful. Lemons convert into an alkaline once in the system thus balancing and cleansing the immune system but when it comes to exterior use you must be careful. It could cause more pain than you thought especially if your face has a couple of impurities. It could also take out the moisture in your face making it more prone to wrinkles.

Why Organic Beauty Products Are Best For Your Skin

With the ever-growing number of women desiring to have younger and more beautiful looking skin, it’s no wonder how the beauty industry is raking in billions every year. The idea of having flawless looking skin is something that most, if not all women want… but at what price? The average consumer is not aware that a good number of beauty products contains extremely harsh chemicals. These chemicals are very harmful, and over a period of time can cause major health problems. However, the good news is there’s a healthy alternative to this problem. It is very possible to achieve maximum beauty, while still maintaining good health by way of organic beauty products. Taking a more natural route to beauty has been proven highly beneficial to your skin, and more importantly to your overall health and well-being.

Organic beauty products don’t contain any harsh ingredients therefore they are much more gentle on your skin. Since main stream beauty products are usually chock-full of fragrances, parabens, and artificial colors, there are quite a few negative consequences that can occur. These issues span from allergies & infertility issues, to hormone imbalances and even cancer. Over time these ingredients can also cause damage to your immune system and ultimately limit your skin’s healing abilities. When using all natural ingredients to take care of your skin, you can actually boost your immune system. Being that your skin is an organ and it takes in everything that it is exposed to, you will essentially be welcoming the rich nutrients from these healthy alternatives into your body.

There are tons of organic beauty products on the market that you can checkout, or even create in your home. All it takes is a few simple ingredients. These include: raw honey, aloe vera, avocado, sea salt, coconut oil, tea tree oil, castor oil, and jojoba oil to name a few. These components all come loaded with benefits, and they all lead to a healthy and happy body. Altogether, this gentle alternative can replenish your skin, boost collagen production, strengthen underlying tissues, provide anti-fungal properties, and also treat age spots. Some of them can even aid in keeping your gut healthy all while fighting off chronic skin diseases such as eczema, dermatitis, and psoriasis. With organic beauty products, you simply can’t go wrong. Every time you step outside your door, your skin is at war with the environment. There are tons of toxins floating about the air that can affect our health negatively. So slathering more toxins onto your skin can only bring about more bad results. Taking out the time to give your skin a little love and restoration can go a really long way. By giving your skin what it truly needs, your end result will be more than satisfying as you will be left with beautiful, clear, healthy, flawless skin.

Tips to Keep Yourself Looking Young

Keeping that youthful glow is not so hard to pursue, you just need to be determined. Make the mirror as your best companion on your way reaching to your goal. It is good to see yourself in the mirror once in a while to watch your transformation. So, boost that self-confidence and follow these simple tips to keep yourself looking young.

Start losing weight.

The better way to look and feel good is to lose weight. If you are overweight,you do not have to lose weight in an instant. Put on your last list taking synthetic slimming pills otherwise you will end up sick and frustrated. And forget going to a liposuction clinic since you have options. You may try taking a walk every morning to begin your journey towards becoming skinny. Walking around the neighborhood can take out the stress. You can stretch out that facial muscles while saying hi to friends and release your happy hormone along the way.

You may also join a zumba class. There are many groups who offer zumba activities nowadays. Joining this kind of activity is good for your health. It is fun and never boring. You can make a lot of friends too while dancing. It is a good way to lose the excess fat when you are happy doing it. Aerobics, ballroom dancing or any kind of dance exercise has the same calories burn as jogging.

Maintain natural youthful-glowing skin.

Never forget to apply moisturizer after washing your face. You need to hydrate your whole body too. Moisturizers like petroleum jelly and baby lotion are not that expensive and it really add softness to your skin thus make you look younger.

Natural toner like the apple cider vinegar is good for your skin too because it provides pH balance to your skin. Regular use of this will eliminate dark spots and other skin discoloration. Apple cider vinegar can also reduce pores leaving your skin healthy and young-looking.

Protect your skin with sunscreen or sunblock. Even if you are not exposed directly to the sun’s rays you need to use sunscreen because as your skin detect heat it create melanin production causing age spots and discolorations. Fair and clear skin add glow to your aura making you look younger.

These tips can be very effective if you will add to your beauty routines taking natural food supplements. Buah Merah mix is a best choice to provide your health the natural nutritions you need. It can make you look and feel younger because it is a ready to drink juice with a combination of barley, mangosteen, guyabano, wheat grass, malunggay and Buah Merah.

Is Your Hair Always Too Oily?

When I’m working as a model, my hair gets a ton of heat applied to it and a lot of product put in it, so, when I’m not on a modeling job, I do as little as possible to my hair to help restore it to its natural state. That’s what I suggest women consider doing, too. Do as little as possible to their hair!

Repeatedly, I’ve spoken with women who say they have to wash their hair everyday otherwise their hair gets too oily. Unknowingly, they might be creating the problem because daily washing strips the important and natural oil away from hair causing the sebaceous glands to produce more oil. Daily washing can also dry out and irritate the scalp, too, leading to dandruff.

Some of the problems that could be causing over oily hair, other than over washing, might be hormonal, too much oily food, shampoos with sulfates, and/or not rinsing well. Fortunately, it’s a problem that’s correctable.

Believe it or not, Americans wash their hair nearly 5 times per week on average, when several generations ago, it was normal to wash hair on average just once a month! We are washing our hair way too often thinking we are helping to condition our hair. Personally, I shampoo about every four or five days. If you are a daily washer, try to work up to that. The correct amount of oil secretion on your scalp should balance over time. Another option is to use dry shampoos in between washings. Typically baking soda based, they can freshen your hair and scalp at a fraction of the cost of shampoo, cut down on the excessive packaging waste of shampoo bottles and decrease water usage, too. This, ultimately, will help your hair and your scalp, and your pocketbook.

Blow drying your hair every time you wash it can over dry your hair and make it frizzy and brittle. I always air dry my hair and I highly recommend this to maintain the integrity of your hair. Limit the amount of hair product use, too. Often I apply a leave-in conditioner because this keeps my hair protected from the elements. That’s the only product I use on my hair after shampooing.

How you brush your hair is important, too. Be very gentle when brushing your hair by starting at the ends and brushing a bit higher with each stroke until you reach the roots. This way you limit breakage and over pulling on your hair.

Learn the Right Way to Wear Foundation

The line of foundations that you see on shelves these days are far better than those your mom was using in her early years. The one’s available today are more lightweight and perform multiple skin care jobs. For example, many of these foundations also act as a moisturizer and sun-protection formula for your skin. However, if you wear your foundation wrong, there is definitely no hiding for it!

But we have got you some great tips to apply your foundation right like a pro and make your skin look flawless. Let’s check out them.

    • Identify the ideal shade for your skin tone: Although you may have one of the best foundation products, you will never wear it right if the shade doesn’t match your skin tone. A wrong selection of color can make your face look cakey. To avoid this mistake, make sure you try different shades/colors of foundation on your jawline or hand in the day light before you buy one. Take help of a makeup expert if needed to help you select the perfect color for your skin complexion.
    • Prep up your skin: First, cleanse your skin and then apply some moisturizer all over the face and neck before you apply foundation. You can apply primer if you want to carry your makeup till late night. Primer can effectively cover up open pores and give your face a smooth matte finish. Anti-aging face primer by Amazing Cosmetics prepares a perfect base for foundation so your makeup will remain intact for all day long. Let your skin absorb the moisturizer for about 5 minutes before you apply foundation.
    • Wear it right: Don’t use your fingers. Practice using a brush to apply foundation evenly on your skin. 8 Pieces Makeup Brush Set by BESTOPE is a perfect choice to apply foundation smoothly in circular motions all over the face and neck area. This technique will ensure less use of a product and flawless coverage. You can also use a sponge instead of a brush. Start from the inner area and then move your hand in an outer direction in circular motion. Make sure you apply a thin layer of foundation on ears and over the eyelids as well as lips. And follow one rule, less is more!
    • Don’t skip on Concealer: Never use Concealer before applying the foundation. Instead, apply a lighter shade of Concealer after wearing foundation for the celebrity-like finish. Concealing and contouring will highlight the desired area of your face in an impressive way. Apply Concealer on the bridge of your nose, cheeks, forehead and chin. And don’t forget to conceal the area under the eyes. Blend it gently using a sponge. Anastasia Beverly Hills Concealer leverages its amazing hydrating cream formula to give your skin smooth, even and flawless finish.
  • Bake your face: If you want to save your makeup from creasing, don’t forget to bake your face. Use a fan brush to dab some blush on your cheekbones. Use a highlighter or a translucent powder above cheekbones, under the eyes, on tip of the nose and other areas you have applied Concealer a minute ago. Leave it for 5-10 minutes and the natural body temperature of your body will finish baking automatically.

Short Bob Haircuts – Pros & Cons

This style of haircut is a blunt cut even with the edge of your ears all around your head. With this hairstyle you have a choice of bangs or brushing the front across to the side.

In the know about short bob style haircuts

• The best popularity of this hair style was during WW1 in France when in 1915 women ambulance drivers chose the hairstyle for sanitation reasons and convenience
• It became popular in the U.S. in 1918 when the famous ballroom dancer Irene Castle wore a short bob cut and changed ladies looks during the 1920’s. Most women kept their hair long so cutting it short made them feel they had made some steps toward equality and independence from men.

Pros of short bob style haircuts

• Looks good on many facial structures
• Works with different textures of hair such as thin or fine hair layered using a short bob cut to give the appearance of more volume and dimension.
• Highly fashionable
• Easy to shampoo and let dry
• If you participate in sports or have an active lifestyle these haircuts is a great choice. It makes it easier for swimmers to tuck their hair under their swimming cap
• These haircuts do not require extensive styling
• If you work in a job that requires you to wear a hairnet this shorter style is easier to tuck under a hair net. With a short bob hairstyle, you do not have to worry about long strands of hair coming out of the hairnet
• These short haircuts are ideal for those that live year round in a hot climate, as it is comfortable and cooler on your neck.
• It is a great style for summer and spring

Cons of short bob style haircuts

• It limits a woman’s styling options
• Some with natural curly hair stated the short hairstyle made their hair unruly.
• It is very short in the back so it is difficult to tie any of your hair back with hair clips or ribbons.
• Although these haircuts can go with most face styles those with an oblong shaped face, having a short bob cut is not very flattering to them. The hairstyle tends to accentuate the chine and elongate their face and neck.
• Once you have your hair cut this short it can take time to grow back because of the angled cut.
• When these hairstyles do begin to grow back the back of your hair will be shorter than the sides so you may need to go to a beauty salon for trims on the sides until your hair is even all the way around.